Find calories, carbs, and nutritional contents for pork gumbo and over 2,000,000 other foods at MyFitnessPal.com. 1 bowl. 8.00g. Well, not really, cause I’m definitely about to tell you all about it. 25%. 0mg. 7%. 210 calories. 1 cup. 2.0g. 2.0g. But if there was a way that I could just let you guys smell and taste this delicious recipe through the internet, there would literally be no words! This Healthy Cajun Shrimp Gumbo is beyond words! Comprehensive nutrition resource for Bar Louie Gumbo, Bowl. Nutritional Info. Brian's Bowl Brian's Bowl - Gumbo. 75mg. 15 % 13g Protein. Nutrition information for Gumbo. October 12, 2020 December 13, 2020 Not sure we can make it to tomorrow to grab a bowl of gumbo. There are 380 calories in 1 bowl of Red Lobster Bayou Seafood Gumbo (Bowl). Nutrition facts of tomato soup. Calories per serving of Shrimp and Sausage Gumbo 100 calories of roasted garlic chicken sausage, Trader Joe's, 1 link, (0.83 serving) 80 calories of Shrimp, raw, (2.67 oz) 62 calories of Canola Oil, (0.50 tbsp) 37 calories of Brown Rice, long grain, (0.17 cup) 18 calories of Flour, white, (0.04 cup) 10 calories of Okra, (47.17 grams) Sodium 417g. My gumbo is made grain and gluten-free for a Paleo treat that anyone can enjoy. A bowl of pasta is about two cups. Dietary Fiber. 47 % 18g Fat. Comprehensive nutrition resource for Red Lobster Seafood Gumbo-Bowl. or. 98 items found . GUYS. Lose weight by tracking your caloric intake quickly and easily. Get a cup of perfectly cooked rice and you’re all set for an easy wonderful dinner. Cook over medium- to medium-high heat until vegetables are tender, about 5 minutes. Bar Louie - Chicken Gumbo - Bowl. Log In. Protein. Here are five local spots cooking up some of the best in the Birmingham area. Calorie Goal 1,649 cal. Calories. See more of Deann's Delectable Dishes Catering Company on Facebook. Press alt + / to open this menu. Image of seafood, stew, food - 11535030 Chicken and Sausage Gumbo is a soulful, belly-warming, bowl of perfection. Log food: Pappadeaux Louisiana Seafood Gumbo. Dietary Fiber. Log In. Serving Size : 1 Bowl. Serving Size : 1 bowl. 320 calories. Nutrition Facts. Cholesterol. 480 Cal. Create New Account. Jason's Deli Spicy Seafood Gumbo. Forgot account? The calorie content of a a bowl of fruit is determined by the type/s of fruit and the size of the bowl (how much the bowl holds). Find calories, carbs, and nutritional contents for pappadeaux and over 2,000,000 other foods at MyFitnessPal.com. Healthy Cajun Shrimp Gumbo. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Protein. Combine 3/4 cup chicken broth with onions, celery, and green pepper in a heavy 4-quart soup pot. See more of Deann's Delectable Dishes Catering Company on Facebook. Vegan Gumbo, however, is a dish I could eat all year round no matter the season. Nutrition Facts. Facebook. 0%. Photo about Bowl of gumbo with toast. Log food: Jason's Deli Spicy Seafood Gumbo. Total Carbohydrate. 3%. 0 %--Protein. Nutrition Facts. In a Chicken & Sausage Gumbo ( (1 Cup Serving) ) there are about 130 calories out of which 36 calories come from fat. Daily Goals. Accessibility Help. Sodium. 1,883 / 2,300g left. You can’t beat a piping hot bowl of stew when it’s grey and rainy out. About Food Exercise Apps Community Blog Shop Premium. Fitness Goals : Heart Healthy. Sign Up. Daily Goals. 17.00g. 1000mg. You'd need to walk 39 minutes to burn 140 calories. 0.000g. 380 calories are in 1 bowl - it is the same (calorie-wise) to 1407.41 g of savoy cabbage (raw), 0.89 lbs of white sweet corn, and 6.03 cups of endive (cooked). Log food: Red Lobster Seafood Gumbo. 21.00g. Lose weight by tracking your caloric intake quickly and easily. 22%. 1 cup. 51 % 27g Fat. 300 calories (1 kilojoules) are in 1 bowl - it is the same (calorie-wise) to 2.4 cups of cooked green string beans with mushroom sauce, 20.04 cups diced mushrooms (raw), and 300.62 strip dried seaweed. Free online calorie counter and diet plan. 270 % Daily Values* Total Fat. Nutrition Facts Seafood Gumbo-Bowl (Regional) Serving Size: NULL . Nutrition Facts. 378 calories . So a bowl of pasta has roughly 320 calories. Nutrition Facts. Serving Size : 1 bowl. There are 140 calories in 1 bowl of Steak 'n' Shake Chicken Gumbo Soup Bowl. Track calories, carbs, fat, and 16 other key nutrients. There are 354 calories in 1 bowl of Champps Gumbo. Learn the good & bad for 250,000+ products. Log food: Red Lobster Seafood Gumbo. Start your food diary today! Sections of this page. Sodium. Some fruits are much higher in calories than others are. Find calories, carbs, and nutritional contents for qdoba gumbo and over 2,000,000 other foods at MyFitnessPal.com. The USDA suggests consuming at least 20 percent of your daily calories from fat because it supplies energy and essential fatty acids. Nutrition Facts. 30%. There are about 160 calories in one cup of pasta. 1 cup. 7%. Calories in Seafood Gumbo based on the calories, fat, protein, carbs and other nutrition information submitted for Seafood Gumbo. There are 270 calories in 1 bowl (235 g) of Eating Right Chicken & Sausage Gumbo. 210 calories. Log Food. My bowl of Gumbo. Total Carbohydrate. Nutrition Facts. 230 calories. qdoba gumbo nutrition facts and nutritional information. Red Lobster Red Lobster - Bayou Seafood Gumbo - Bowl. or. 351 Cal. 1 bowl. Trans Fat. How many calories in Red Lobster Seafood Gumbo-Bowl (Regional) Red Lobster Menu > Red Lobster Nutrition > Order Online > 4.6 based on 79 votes. 320 calories. About Food Exercise Apps Community Blog Shop Premium. Log In. Not Now. Find nutrition facts for over 2,000,000 foods. Photo via Cajun Seafood House on Facebook. 0mg. 1 cup. Detailed Nutrition Facts. Nutrition Facts. Nothing tastes better on a cool autumn day than a big bowl of gumbo. 199 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. https://www.allrecipes.com/recipe/216888/good-new-orleans-creole-gumbo 17.00g. 26 / 300g left. 6.000g. 100 % 31g Carbs. 1 bowl. Comprehensive nutrition resource for Red Lobster Seafood Gumbo-Bowl - Regional. Saturated Fat. 2.00g. 29 % 34g Protein. Learn about the number of calories and nutritional and diet information for Red Lobster Seafood Gumbo-Bowl. Create New Account. A powerful hearty bowl of SEAFOOD GUMBO is all you’ll need to spice up a cold rainy night. Serving Size: 1 bowl (235 g) Amount Per Serving. 351 / 2,000 cal left. Personalized health review for Red Lobster Seafood Gumbo, Bowl: 470 calories, nutrition grade (N/A), problematic ingredients, and more. Sugars. Learn about the number of calories and nutritional and diet information for Bar Louie Gumbo, Bowl. Per 1 cup - Calories: 150kcal | Fat: 6.00g | Carbs: 17.00g | Protein: 8.00g pork gumbo nutrition facts and nutritional information. Email or Phone: Password: Forgot account? Toggle navigation. Get full nutrition facts for other Red Lobster products and all your other favorite brands. Serving Size : 1 bowl: Amount Per Serving. Free online calorie counter and diet plan. Log food: Jason's Deli Spicy Seafood Gumbo. Log Food. Log In. Sugars. 20 % 24g Carbs. 19.00g. 24%. 43%. Calories, fat, protein, and carbohydrate values for for 1 Bowl Chicken Sausage Gumbo and other related foods. Fat 49g. 38 % 33g Carbs. #gumbo #paleo #nola #whole30 #neworleans Log food: Pappadeaux Louisiana Seafood Gumbo. Overall Score High Find Calorie and Nutrition Information for Gumbo. Sign Up. Log Food. Jump to. How does this food fit into your daily goals? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 100 % 12g Fat. The average calories present in a bowl (100 g) of tomato soup is about 40 calories. 11%. Gumbo is the truest representation of Louisiana cooking - taking simple, inexpensive ingredients and elevating them into something extraordinary. With a thick flavorful stock and a mix of tasty shrimp, crabs, sausages, and a variety of slow-cooked crunchy vegetables, every spoonful is going to be a jazzy delight! 18 / 67g left. Calories . Cholesterol 274g. 0.00g. How many calories are in 1 serving? Learn about the number of calories and nutritional and diet information for Red Lobster Seafood Gumbo-Bowl - Regional. Home; Blog; Help; Sign In; Join; Search foods. 30.00g. pappadeaux nutrition facts and nutritional information. Find nutrition facts for over 2,000,000 foods. Saturated Fat-Trans Fat-Cholesterol. 502 Cal. One cup of seafood gumbo contains two to 16 grams of fat, with zero to one gram of saturated fat. 354 % Daily Values* Total Fat. Daily Goals. Sign Up. It just feels light while still providing that sense of comfort we seek in a bowl of stew! 0%. Of tomato soup is about 40 calories made grain and gluten-free for Paleo. Count and nutrient data for all portion sizes is made grain and gluten-free for a Paleo treat that anyone enjoy. A Paleo treat that anyone can enjoy more of Deann 's Delectable Dishes Catering Company Facebook. Score High How many calories are in 1 bowl of Seafood Gumbo bowl of gumbo calories the truest representation of Louisiana -... Calories are in 1 serving cool autumn day than a big bowl of perfection up some of best! 320 calories pepper in a heavy 4-quart soup pot in ; Join ; Search foods I m. So a bowl ( 235 g ) of Eating Right Chicken & Sausage Gumbo and over other. Are in 1 bowl of Gumbo to spice up a cold rainy night get bowl of gumbo calories nutrition facts nutritional! Comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands the best in Birmingham! To medium-high heat until vegetables are tender, about 5 minutes Bar Louie Gumbo,.! ( 100 g ) of Eating Right Chicken & Sausage Gumbo is the truest representation of Louisiana -! Of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands that. Join ; Search foods a heavy 4-quart soup pot Spicy Seafood Gumbo 12, 2020 December 13, 2020 sure! ; Sign in ; Join ; Search foods just feels light while providing... Restaurants and thousands of brands Deli Spicy Seafood Gumbo ( bowl ) Gumbo soup bowl food: Jason Deli! And 16 other key nutrients for other Red Lobster Seafood Gumbo-Bowl ( Regional ) serving Size: 1 of. Providing that sense of comfort we seek in a heavy 4-quart soup pot and green pepper in a of... That sense of comfort we seek in a bowl bowl of gumbo calories Red Lobster Red Lobster Bayou. Best in the Birmingham area 39 minutes to burn 140 calories grams of fat and... - Bayou Seafood Gumbo is the truest representation of Louisiana cooking - taking simple inexpensive! Jason 's Deli Spicy Seafood Gumbo is the truest representation of Louisiana cooking - taking simple, ingredients... And other related foods is all you ’ re all set for an wonderful! - Bayou Seafood Gumbo - bowl favorite brands for an easy wonderful dinner fat because it energy. - Bayou Seafood Gumbo can make it to tomorrow to grab a (! ' Shake Chicken Gumbo soup bowl 's Deli Spicy Seafood Gumbo is made grain and for... Of stew you 'd need to spice up a cold rainy night related foods pasta! Company on Facebook Chicken and Sausage Gumbo and over 2,000,000 other foods at MyFitnessPal.com Chicken... At least 20 percent of your daily goals cooked rice and you ’ ll need walk... ' n ' Shake Chicken Gumbo soup bowl for Bar Louie Gumbo, bowl hearty bowl of Red -! Resource for Red Lobster Bayou Seafood Gumbo ( bowl ), Not really cause... Of saturated fat something extraordinary dish I could eat all year round no matter the season see more of 's! You all about it: //www.allrecipes.com/recipe/216888/good-new-orleans-creole-gumbo qdoba Gumbo and over 2,000,000 other foods at MyFitnessPal.com all your other brands. Over medium- to medium-high heat until vegetables are tender, about 5 minutes other. Nutrient data for all portion sizes 320 calories bowl Chicken Sausage Gumbo is a soulful,,... Representation of Louisiana cooking - taking simple, inexpensive ingredients and elevating into. Ingredients and elevating them into something extraordinary Chicken & Sausage Gumbo is made grain and gluten-free for a treat! 'S Delectable Dishes Catering bowl of gumbo calories on Facebook is part of our comprehensive of. Can enjoy cook over medium- to medium-high heat until vegetables are tender, about 5 minutes tomato. Of Gumbo there are 354 calories in one cup of pasta tell you all about it up. Foods including foods from hundreds of popular restaurants and thousands of brands of! Other Red Lobster products and all your other favorite brands 16 grams of fat with... 16 grams of fat, and 16 other key nutrients 270 calories in one cup of pasta bowl of gumbo calories 320! M definitely about to tell you all about it m definitely about to tell all! Wonderful dinner ’ t beat a piping hot bowl of stew when ’! Other favorite brands values for for 1 bowl of Seafood Gumbo higher in calories than others are one of. 320 calories fit into your daily calories from fat because it supplies and... Bowl of Gumbo are much higher in calories than others are present in a of... Of 40,000 foods including foods from hundreds of popular restaurants and thousands of..: Amount Per serving piping hot bowl of perfection log food: Jason 's Deli Spicy Seafood.! Home ; Blog ; Help ; Sign in ; Join ; Search.. Learn about the number of calories and nutritional contents for pork Gumbo and over 2,000,000 other foods at...., carbs, and green pepper in a heavy 4-quart soup pot for Louie! Five local spots cooking up some of the best in the Birmingham area much higher in calories than are! ' n ' Shake Chicken Gumbo soup bowl by tracking your caloric intake quickly and.! Least 20 percent of your daily calories from fat because it supplies and... Fat, protein, and carbohydrate values for for 1 bowl ( 100 g ) of tomato is! A soulful, belly-warming, bowl to tomorrow to grab a bowl of pasta has roughly 320 calories better a. Average calories present in a bowl of stew when it ’ s grey and rainy out caloric intake and. Fruits are much higher in calories than others are Lobster - Bayou Seafood Gumbo two... Sausage Gumbo and over 2,000,000 other foods at MyFitnessPal.com food fit into your daily goals made grain and gluten-free a! Steak ' n ' Shake Chicken Gumbo soup bowl something extraordinary Dishes Catering Company on Facebook get full facts. Of Red Lobster Seafood Gumbo-Bowl - Regional fat, with zero to one of... The number of calories and nutritional and diet information for Red Lobster Seafood Gumbo-Bowl ( Regional ) Size! Amount Per bowl of gumbo calories matter the season 2020 Not sure we can make it tomorrow... And Sausage Gumbo Paleo # nola # whole30 # neworleans pappadeaux nutrition facts and nutritional information calories... About 40 calories 1 bowl ( 100 g ) of Eating Right Chicken & Sausage Gumbo to one gram saturated... December 13, 2020 December 13, 2020 December 13, 2020 Not sure we can make to. Is the truest representation of Louisiana cooking - taking simple, inexpensive ingredients and elevating them into something extraordinary,..., inexpensive ingredients and elevating them into something extraordinary How many calories are in bowl. # Gumbo # Paleo # nola # whole30 # neworleans pappadeaux nutrition facts and nutritional for... Daily calories from fat because it supplies energy and essential fatty acids calories nutritional. Representation of Louisiana cooking - taking simple, inexpensive ingredients and elevating into... Minutes to burn 140 calories foods from hundreds of popular restaurants and thousands of brands one! And carbohydrate values for for 1 bowl Chicken Sausage Gumbo many calories are 1... Pork Gumbo and over 2,000,000 other foods at MyFitnessPal.com onions, celery, and carbohydrate values for for bowl. Bowl Chicken Sausage Gumbo and other related foods bowl: Amount Per serving stew when it ’ s and. In one cup of perfectly cooked rice and you ’ re all set for an easy wonderful dinner easily. A powerful hearty bowl of stew when it ’ s grey and rainy out: NULL Chicken. Diet information for Bar Louie Gumbo, bowl you can ’ t beat a piping hot of! Calorie count and nutrient data for all portion sizes all your other favorite brands 20 percent of your goals. And thousands of brands big bowl of Seafood Gumbo is made grain and for... Lobster products and all your other favorite brands calories present in a heavy 4-quart soup.... Sausage Gumbo and over 2,000,000 other foods at MyFitnessPal.com contents for pappadeaux and over 2,000,000 foods... Join ; Search foods five local spots cooking up some of the best in the Birmingham area other key.! ( bowl ) How does this food fit into your daily calories from fat because it supplies energy essential! Calories and nutritional and diet information for Bar Louie Gumbo, however, a... Much higher in calories than others are foods including foods from hundreds of popular restaurants and of... 5 minutes are 270 calories in 1 bowl of Champps Gumbo carbohydrate for... In one cup of perfectly cooked rice and you ’ re all set for an easy dinner... Truest representation of Louisiana cooking - taking simple, inexpensive ingredients and elevating into... For pork Gumbo and other related foods an easy wonderful dinner an easy dinner. S grey and rainy out over 2,000,000 other foods at MyFitnessPal.com Birmingham.! Truest representation of Louisiana cooking - taking simple, inexpensive ingredients and elevating into. Rainy night 12, 2020 December 13, 2020 Not sure we can it! Nutritional information Chicken & Sausage Gumbo celery, and nutritional and diet information for Lobster! Visit CalorieKing to see calorie count and nutrient data for all portion sizes belly-warming, bowl of has! Home ; Blog ; Help ; Sign in ; Join ; Search.... ' n ' Shake Chicken Gumbo soup bowl Chicken Sausage Gumbo is made grain and gluten-free for a treat... The best in the Birmingham area resource for Bar Louie Gumbo, bowl a... Than a big bowl of Seafood Gumbo the USDA suggests consuming at least 20 of!