Percentages are based on a diet of 2000 calories a day. Subway Calories – Fast Food Nutrition Facts 0. Check your local Subway® store for other varieties of breads, toppings, sauces and final touches that may be available. 37 / 2,000 cal left. There are 30 calories in 1 serving (21 g) of Subway BBQ Sauce. Fat. Your daily intakes may be higher or lower depending upon your energy needs. : Calorie Breakdown: 0% fat, 97% carbs, 3% prot. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 0% Saturated Fat 0g Trans Fat 0g. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Subway (Uk Subway (Uk - Bbq Sauce. BBQ Sauce Per 1 serving - Calories: 32kcal | Fat: 0.00g | Carbs: 7.30g | Protein: 0.20g Nutrition Facts - Similar House Sandwich Sauce (Subway) Calories in KFC. Tastes great with lettuce, tomatoes, red onion and pickles. The fast-food chain has axed the … Subway Veggie Patty Carbs 4. main content. Nutrition Facts. Serving Size. 35 calories. Calorie Goal 1,963 cal. Gnc Isolate Protein 10. 5.3 minutes Weight training. Energy density is the amount of calories per gram of food consumed. Consistent Carb Diet 3. Our website uses cookies which are essential for this site to work. Get full nutrition facts for other Subway products and all your other favorite brands. 1.5 tbsp (21g) Nutrition Facts. Subway offers a better variety of healthy meal options than many other fast food restaurants. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. The lower the energy density, the more food you can eat for fewer calories. 0%. Fitness Goals : Heart Healthy. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Start a food diary - add this item. 150-pound adult. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Subway® supports Public Health England’s ‘One You’ campaign and the Food Standards Agency Northern Ireland's 'Know Your Calories' campaign, to help you understand the calorie content of your favourite meals and make healthier choices. Calories in Burger King. Activity Needed to Burn: 37 calories. Members sign in, or sign up for free. Calories in Wetherspoons. Subway Menu Calories 6 Inch 6. Calories in Subway Lite Mayonnaise Sauce. Breads Baked daily and available in 6-inch and footlong sizes, we offer: Italian White Bread PB Hearty Italian PB 9-Grain Wheat Bread PB Herbs & Cheese Tiger Bread PB There are 32 calories in 1 serving (21 g) of Subway BBQ Sauce. Carbs In Tofu 11. Percentages are based on a diet of 2000 calories a day. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! 1 order (14g) Nutrition Facts. 100 calories. 0.2 g. There are 32 calories in 1 serving (21 g) of Subway BBQ Sauce. Per 1 sandwich - Calories: 380kcal | Fat: 6.00g | Carbs: 57.00g | Protein: 32.00g Nutrition Facts. Serving size. Calories in Subway Barbecue Sauce. Calorie breakdown: 0% fat, 97% carbs, 3% protein. 3 Minutes of Running. Subway Barbecue Sauce. You'd need to walk 11 minutes to burn 39 calories. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. Fast Food Increases The Risk Of Prostate Cancer 8. 35. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Proportion of total calories contributed by protein, carbs and fat. Calories in Subway Sauce based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Sauce. BBQ Chicken Sandwich, 6" Subway 1 6" sandwich 310.0 calories 52.0 grams carbs 5.0 grams fat 15.0 grams protein 6.0 grams fiber 35.0 mg cholesterol 1.5 grams saturated fat 900.0 mg sodium 0 grams sugar 0 grams trans fat A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. 0 g. Carbs. 1 order = 21g. Burn 35 Calories. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. BBQ Sauce Calories. Like to review this product? All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. Or regularly undertake activities such as heavy gardening, heavy DIY work. Other Popular Results; Bbq Sauce. 40 calories. There are 35 calories in one serving of Subway Barbecue Sauce. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Subway Barbecue Sauce. Amount Per Serving. Serving Size : 21 g. 37 Cal. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. 0 %--Protein. Carb Intake Calculator 9. Log Food. Find Calorie and Nutrition Information for Subway BBQ Sauce. We've been helping people achieve their weight management goals since 2005. There are 490 calories in 1 sandwich (240 g) of Subway 6' Barbecue Rib Patty. Log food: Subway Sweet Onion Sauce – Fat Free. 32. Protein: 0.3g: Carbs: 9.3g: Fat: 0.1g: Proportion of total calories contributed by protein, carbs and fat. Nutracheck is a top-rated food diary App and website. 7.3 g. Protein. Kraft Teriyaki Sesame Ginger Barbecue Sauce, Trader Joe's Spicy Pumpkin Curry Simmer Sauce, Lee Kum Kee Panda Brand Oyster Flavored Sauce, Signature Select Sesame Ginger Simmer Sauce. Total Fat 0g. Is this information inaccurate or incomplete? Foods that are water-rich and have less fat, contain less calories. These are used to help place ads that are more relevent to you. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Start; Food Tracker. Where do the calories in Subway Australia BBQ Sauce come from? Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). There are 39 calories in 1 serving (21 g) of Subway Barbecue Sauce. 5 Minutes of Cycling. This interactive panel displays calories and other nutrition information for Subway BBQ Sauce, branded food product, nutrition information displayed here as per market claims at time of sourcing. 3000 Calorie Diet 2. Subway Veggie Spinach Wrap Calories 7. 2,000 calories a day is used for general nutrition advice. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Matcha Espresso Fusion Calories 13. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Get full nutrition facts for other Subway products and all your other favorite brands. There are 30 calories in 1 serving on 6 Per Cookie (45g) - 216 calories | 10.1 fat. : Calorie Breakdown: 44% fat, 39% carbs, 17% prot. It’s mouthwatering, sweet and tangy and made with St. Louis style BBQ sauce—the perfect call for Footlong Season™. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Heavy - Active for much of the day, walking non-stop and carrying objects. A chain restaurant with locations throughout the world, Subway offers a range of hot and cold sub sandwiches. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 360 calories 108 calories from fat 12 grams of fat 2 grams of saturated fat 1360 milligrams of sodium 39 grams of carbs 5 grams of sugar 24 grams of protein Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. 2.7% 97.3% Protein Total Carbohydrate 30 cal. How does this food fit into your daily goals? Many of the sandwiches also include a sauce or dressing to enhance the flavor. Burn 35 Calories. 120 / 2,300g left. 30 calories. Serving Size: 1 serving (21 g) Amount Per Serving. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Log food: Subway Creamy Sriracha. No incline or extra weight carried. Energy: 39 calories. There are 367 calories in 1 sub (201 g) of Subway 6" Barbecue Pulled Pork. List of Subway condiments by lowest calories: Vinegar: 0 calories; Yellow or Deli Brown Mustard: 10 calories; Honey Mustard: 30 calories; Subway® Vinaigrette: 40 calories; Sweet Onion: 40 calories; Light Mayonnaise: 50 calories; Olive Oil Blend: 50 calories Unlike most chains, who typically have to circumvent their entire supply chain to come out with a new product, Subway can typically take pre-existing ingredients, move them from one sub to another and call it new. There are 48 calories in 1 serving (20 g) of Subway Hot Chilli Sauce. Subway Veggie Pizza Calories 5. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Calories in Subway BBQ Sauce There are 143 calories in 100 grams of Subway BBQ Sauce. 1 tbsp (21g) Nutrition Facts. Other similar brands. Calories % Daily Value* 0%. order. Nutrition Facts. You can find the calorie … How does this food fit into your daily goals? Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. 1 order (21g) Nutrition Facts. Wouldn't it be great to eat more food, but without more calories? The menu includes subs with a variety of deli meats, cheeses and toppings. These values are recommended by a government body and are not CalorieKing recommendations. Log food: Subway Honey Mustard Sauce. E.g. There are 37 calories in 1 serving (21 g) of Subway BBQ Sauce. Live Healthy & Happy. 1 to 10 of 6430 for Subway BBQ Sauce BBQ Sauce (Subway) Per 1 serving - Calories: 32kcal | Fat: 0.00g | Carbs: 7.30g | Protein: 0.20g Nutrition Facts - Similar 100 % 9g Carbs. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Serving Size Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Recipes & Inspiration. Lentils Protein 12. In this article we'll discuss subway barbecue sauce calories. 0 %--Fat. The highest calorie condiments are ranch and mayonnaise at 110 calories each. 6.4 minutes Walking at 17 min/mile. Daily dog walking (brisk pace, twice a day). Daily Goals. Calories in Subway Chocolate Chunk Cookie . Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. : 1 serving ( 21 g ) of Subway Barbecue Chicken Sub based on diet. 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